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Optimizing All Aspects of Your Life
Helping You Build Confidence, Strength, and Success
Optimizing All Aspects of Your Life
Build Confidence, Gain Clarity-Get Expert Insights Straight to Your Inbox! Sign Up!
Optimizing All Aspects of Your Life
Optimizing All Aspects of Your Life
What benefit could you gain from working with a partner (as equals) who is not afraid to challenge your ideas, won't try to tell you what to do, and has the unique position of total objectivity, rather than attachment to a particular outcome?
At Crawford Coaching, we will challenge your limiting beliefs, help you to define priorities and goals, and support the change and progress that can bring.
Let's embark on this transformative journey together!
Have you ever felt that your output has stalled as you are facing a challenging burden of mixed priorities?
We will initially work to establish your key strengths and core values. This will allow us to help identify what is most important to you, and how we can leverage your key strengths to move forward.
Have you found yourself in a situation where you are faced with a difficult dilemma, where you have to make a decision and there seems to be no obvious right answer?
We will work to establish your core values, so we can be clear about what is most important to you.
Do you ever feel frustrated that while many aspects of your life run smoothly, and you follow through on your intentions, when it comes to your physical health, you don’t seem to be able to stick to a reliable diet or exercise routine in a way that matches your typical success?
We will work to explore the key components of motivation, to audit different aspects of your wellbeing, and establish what needs to change.
Do you find that dissatisfaction with a personal relationship is the stressor which affects other aspects of your life, such as fitness or professional achievement? Do you ever feel like turning your well-crafted plans into reality is harder than expected—because self-doubt, setbacks, or life gets in the way?
Together, we can explore aspects of communication, the components of motivation, and establish your core values.
I am an Associate Certified Coach with the International Coaching Federation and a Certified Personal Trainer. I'm passionate about helping people move forward in their lives and achieve goals they once thought impossible whether that’s with work, family, or health and fitness. My coaching philosophy is that it's a client-led collaborative process, where coach and client work together to identify goals and blockers, challenge limiting beliefs, and develop a plan to move forward.
Ready to learn more?
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